Restore Balance.
Reframe Thinking.
Reignite Passion.
At Pacific Balance Counseling, we provide supportive, evidence-informed therapy to help individuals move through life’s emotional challenges with greater clarity and strength. Using the tools of Cognitive Behavioral Therapy (CBT), we work collaboratively to shift unhelpful thought patterns, reduce distress, and build practical skills for a more grounded and meaningful life.
Jill Lambson-Nirk, MA, LMHCA, RDH
Jill Lambson-Nirk is a Licensed Mental Health Counselor Associate (LMHCA) with a Master’s degree in Clinical Mental Health Counseling. Her therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a compassionate, client-centered focus that honors each person’s unique story and strengths.
Jill works with adults and adolescents navigating a variety of life challenges—including anxiety, low mood, chronic stress, self-doubt, and times of change or uncertainty. Her goal is to provide a supportive space where clients feel heard and empowered to explore patterns, gain insight, and build practical tools for lasting emotional wellness.
Whether you're seeking short-term support or deeper healing, Jill is here to walk alongside you in your growth.
Our Services
Individual Counseling
As a Licensed Mental Health Counselor Associate (LMHCA), I provide one-on-one counseling for individuals seeking support with emotional, mental, or life-related concerns. Sessions draw from Cognitive Behavioral Therapy (CBT), a structured and evidence-based method that helps uncover patterns in thinking and behavior. Alongside CBT, I integrate other therapeutic modalities as needed, guided by each person’s unique needs and preferences. My style is attentive and collaborative, offering a space where clients feel supported in gaining new perspective and working toward meaningful change.
Workshops for Teams
Pacific Balance Counseling offers targeted CBT-based workshops designed to strengthen team connection, reduce burnout, and improve overall performance in demanding clinical environments. These workshops foster emotional resilience, helping teams respond to stress with clarity, composure, or confidence- no matter what the day brings.
Let’s Work Together
Interested in scheduling a consultation for 1:1 counseling sessions or a workshop for your clinic? Click below to set up a time to meet with Jill for a free consult!